By Kathy Eller, MusingAbout.ca
Find what brings you JOY…start living it…
when someone trespasses on you with their sharp tone or actions. Return it with a ‘not today’. This could be spoken in silence or a whisper from your breath. Don’t keep it, send those words or situation back to the giver. The deal is theirs not yours. The power is within you. This realization has been a big awakening for me. The power is within me to move along my merry way and say no thank you not today. This situation and someone’s spoken harshness is not sitting well with me, and I return it to you as I move along. Don’t let a situation or harsh tones infringe on your powerful being-ness.
Turn away in silence, you don’t have to engage in a verbal response. By you not responding can speak louder than a verbal reaction. Let the giver sit with their own actions. They may or may not understand your silence, but that is with them not you.
#writethatdown #keepingitreal #beatruthteller #storiestoliveby #seethegoodineverything #seethegoodbethegood follow me @kathys_musings #musingaboutstoriestoliveby
For me writing down my dreams, ideas, ‘power’ words and phrases has helped me to get out of my own way. My internal world comes to life. Move along from your hidden shadows. Sit still, Muse About your days. Write about the reflections of your day.
Write it as a memoir, write out the dialogue of your day.
Write out your daydreams.
Bring your life alive when you write it out.
Create your safe space to have those personal somewhat difficult to have conversations.
If you been thinking of creatively writing down your thoughts? Follow me on Instagram and Facebook. My journey could help you overcome any fear you may have of exploring your journaling experience. Follow my writing journey at www.musingabout.ca/musings. When I created Musing About Stories to Live By my thought was wouldn’t it be great to lead by example of how to live a good life by offering uplifting content and resourceful and useful information. Musing About has a collection of articles and stories from empowering voices.
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#writethatdown #beatruthteller #truthteller #movealongyourmerryway
I’m hoping that with my stories you to will stop hiding. Don’t dim your shining light just to fit in. And don’t wait so long in life to realize this.
Along the way be vulnerable enough to be a truth teller. Write that down. A way of coping with your messy feelings is by writing them down. Journaling sure has helped me. If you’d like to learn more about my journaling practices, come join my community sign up to learn more visit musingabout.ca. Join today and I will send you my FREE 5-day journaling challenge
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All my best,
Kathy Eller
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